
Mental
Health Awareness
Why it's important..
Approximately one in four HGV drivers are estimated to experience some form of mental illness each year. Despite the frequency of these issues, many drivers tend to keep their struggles private, often not seeking help.
Although mental health stigma as a "sign of weakness" has thankfully diminished, drivers may still find it difficult to acknowledge their mental health challenges, let alone seek support.
A worrying statistic shows that while around 22% of employees have been formally diagnosed with a mental illness, only half have informed their employer.
This lack of disclosure can lead to complications on the job, potentially resulting in performance issues and even job loss due to untreated mental health struggles.
Open communication is essential for ensuring support and understanding in the workplace.
Further Support

Mental Health Awareness
Guidance and resources from medical professionals and mental health charities are available to address the unique challenges faced by those in the haulage industry. This includes advice on managing issues such as prolonged sitting, irregular sleep patterns, physical health concerns, and mental health pressures that can arise.
Dehydration
Dehydration is a common issue for drivers travelling long distances, sometimes with few breaks. Often they avoid fluids to stop them feeling the urge to pass water. This NHS urine test provides insight into your general health and can help detect a variety of conditions, from infections and kidney disease to diabetes and other metabolic issues.



