Dehydration
How to Test for dehydration..
A urine test, also known as a urinalysis, is a simple, non-invasive test that examines the content of your urine. It provides insight into your general health and can help detect a variety of conditions, from infections and kidney disease to diabetes and other metabolic issues.
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The test typically measures:
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Colour and Clarity - Can indicate dehydration or infection.
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Specific Gravity - Shows how concentrated the urine is, which can reveal hydration status.
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pH Level - Reflects acidity, potentially highlighting issues with kidney function.
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Proteins, Glucose, and Ketones - High levels may indicate conditions like diabetes or kidney disease.
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Nitrites and Leukocyte Esterase - Signs of urinary tract infection.
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Blood - May indicate kidney stones, infections, or other urinary tract issues.
A urine test can either be a quick dipstick test or a more detailed lab analysis. Check out the urine chart below provided by infectionpreventioncontrol.co.uk
Further Support
Mental Health Awareness
Guidance and resources from medical professionals and mental health charities are available to address the unique challenges faced by those in the haulage industry. This includes advice on managing issues such as prolonged sitting, irregular sleep patterns, physical health concerns, and mental health pressures that can arise.
Dehydration
Dehydration is a common issue for drivers travelling long distances, sometimes with few breaks. Often they avoid fluids to stop them feeling the urge to pass water. This NHS urine test provides insight into your general health and can help detect a variety of conditions, from infections and kidney disease to diabetes and other metabolic issues.
Diabetes
Diabetes is a chronic condition where the body can’t properly use or produce insulin, leading to high blood sugar levels. This can cause complications in the heart, kidneys, nerves, and eyes. Managing diabetes requires lifestyle changes, medication, and regular monitoring.
Lorry Driver Survey
This survey aims to gather insights into the wellbeing and working conditions of lorry drivers. We understand that the job comes with unique challenges, from long hours to demanding schedules, and your feedback is crucial to helping us understand and improve driver welfare.